As human beings, we all have a unique identity that makes us who we are. However, sometimes we may find ourselves struggling to understand and define our true selves. This is where identity discovery counselling can be of great help.

I am pleased to offer counselling services specifically designed to help individuals explore and understand their identity. My counselling approach is tailored to each client’s unique needs and preferences, and my ultimate goal is to support clients in finding their true selves.

Identity discovery counselling can be beneficial for individuals at any stage of life, including those who are struggling with their sense of self, experiencing confusion or uncertainty about their identity, or feeling stuck in their current identity. Through counselling, clients can gain insight into their values, beliefs, interests, and personality traits, as well as their past experiences and how they have shaped their identity.

My counselling sessions are designed to be a safe and non-judgmental space where clients can express themselves freely and explore their thoughts and feelings without fear of being misunderstood or criticized. Together, we will work through any issues or challenges that may be hindering the client’s ability to fully embrace their identity.

In addition to individual counselling sessions, I also offer group counselling for individuals who may benefit from the support and insight of others going through a similar journey of identity discovery. Group counselling can be a powerful way to share experiences, learn from others, and gain a deeper understanding of oneself.

Identity discovery counselling can be a transformative experience, helping individuals to better understand themselves, improve their self-esteem, and live a more authentic and fulfilling life. If you are interested in exploring your identity and would like to learn more about my counselling services, please do not hesitate to contact me.