Building and maintaining healthy relationships.

+1 (410) 762 9676

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Livingrealwithsarah@gmail.com

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Office Center

Baltimore Maryland, US.

Services

What We Can Offer You

LRS is all about helping to;

  • Build and maintain healthy relationships.
  • Rescue from unhealthy relationships.
  • Heal and repair broken relationships.

PRE-MARITAL COUNSELLING SERVICES

Marriage is a beautiful bond that two individuals enter into with the promise of staying together in good times and in bad. However, as much as we would like to believe that love conquers all, the reality is that relationships can be challenging. Whether it’s due to communication issues, infidelity, or simply growing apart, even the most loving couples can find themselves struggling to stay together.

This is where marriage counselling comes in. As a professional marriage counsellor, I am dedicated to helping couples navigate the ups and downs of their relationship. I offer a safe and supportive space where couples can openly communicate and work through their issues.

One of the most significant benefits of marriage counselling is that it provides a neutral third party to help facilitate difficult conversations. When couples argue, it can be easy to get stuck in a cycle of blame and defensiveness. As a counsellor, I can help couples move past this cycle by providing a non-judgmental space where they can communicate effectively and empathetically.

In addition to improving communication, marriage counselling can also help couples work through issues related to intimacy, trust, and commitment. Whether a couple is struggling with sexual issues, infidelity, or simply feeling disconnected from one another, I can help them navigate these challenges and develop strategies to rebuild their relationship.

It’s important to note that marriage counselling is not just for couples who are on the brink of divorce. In fact, many couples seek counselling as a way to strengthen their relationship and deepen their connection. By working with a counsellor, couples can identify areas of strength and weakness in their relationship and develop skills to maintain a healthy and happy marriage.

If you are struggling in your marriage, know that you are not alone. Seeking the help of a professional marriage counsellor can be a powerful step towards healing and strengthening your relationship. As a trained and experienced counsellor, I am here to help you and your partner work through your challenges and build a strong and lasting bond.

MARRIAGE COUNSELLING SERVICES

As a marriage counselor, my goal is to help couples navigate the often complex and challenging terrain of their relationships. I understand that marriages can be difficult, and that couples can face a wide range of issues that can put their relationships under stress. However, I also believe that with the right support and guidance, most couples can overcome these challenges and build a strong and lasting relationship.

I also believe that the success of marriage counseling depends on the relationship between the counselor and the clients. As your counselor, I will work to create a safe and supportive environment where you can feel comfortable discussing your concerns and exploring your emotions.

As marriage is one of the most important, meaningful and life-long relationships that we can have in our lives, maintaining a healthy and happy marriage can be challenging at times, and it’s not uncommon for couples to face problems and conflicts that they struggle to resolve on their own. This is where marriage counselling can be incredibly helpful.

If you are experiencing problems in your marriage, whether it’s communication issues, infidelity, financial troubles, or any other challenge, seeking the help of a professional marriage counsellor can be a game-changer. As a licensed and experienced marriage counsellor, I can offer you and your spouse the guidance, support, and tools you need to work through your issues and build a stronger, happier, and healthier relationship.

Marriage counselling is not just for couples who are on the brink of divorce. In fact, it can be beneficial for any couple who wants to improve their relationship and deepen their connection. With my guidance, you and your spouse can learn how to communicate more effectively, express your needs and desires, and work together to create a shared vision for your future.

In my counselling sessions, I use a variety of evidence-based techniques and approaches to help couples overcome their challenges and improve their relationship. I will work with you and your spouse to identify the underlying issues that are causing your problems, and help you develop strategies to address them. Whether you need help learning how to fight fair, rebuilding trust after infidelity, or simply reconnecting with your partner, I am here to help.

If you and your partner are struggling in your marriage, I can offer you the support and guidance you need to overcome your issues and build a happier and more fulfilling life together. My approach to marriage counseling is based on the belief that every couple is unique, and that there is no one-size-fits-all solution to relationship issues.

Instead, I work closely with my clients to understand their individual needs and goals, and to develop a tailored plan that addresses their specific concerns. Whether you are struggling with communication issues, trust issues, or any other aspect of your relationship, I can help you identify the root cause of your problems and develop effective strategies to address them.

If you are ready to take the first step towards a happier, healthier, and more fulfilling marriage, then I encourage you to reach out to me today. With my help and support, you and your spouse can overcome your challenges, deepen your connection, and build a strong and lasting relationship that will stand the test of time.

LISTENING SESSIONS

 

As human beings, we all crave connection, empathy, and someone who will listen to us without judgment. However, finding someone who can truly provide that kind of support can be a challenge. That’s why I offer non-judgmental listening sessions.

My approach is based on the belief that everyone deserves to be heard and understood, regardless of their background or experiences. Whether you’re struggling with a difficult decision, feeling overwhelmed by stress, or simply need someone to talk to, I provide a safe and supportive space where you can express yourself freely.

One of the key aspects of non-judgmental listening is creating an environment where you feel comfortable enough to share your thoughts and feelings openly. I strive to make every session a judgment-free zone, where you can speak your truth without fear of criticism or condemnation. My goal is to create a space where you can explore your thoughts and feelings, and gain insight into your own experiences.

Another important aspect of non-judgmental listening is active listening. That means that I am fully present and engaged during our sessions, and I focus on what you’re saying without interruption or distraction. By doing so, I can better understand your perspective and provide meaningful feedback that helps you feel heard and validated.

I also use reflective listening techniques, which involves summarizing what you’ve said to make sure I understand your perspective. This approach allows me to clarify any misunderstandings and show that I’m truly listening to you. By doing so, you can feel confident that you’re being heard and understood, and that your experiences and feelings are being validated.

In conclusion, non-judgmental listening is an essential aspect of emotional support and personal growth. As a provider of these sessions, I strive to create a safe, comfortable, and supportive space where you can feel heard, understood, and validated. By actively listening and using reflective listening techniques, I can help you gain insights into your own experiences, make better decisions, and improve your overall wellbeing.

TO HELP YOU DISCOVER YOUR PURPOSE IN LIFE

Are you feeling lost, unfulfilled, or unsure about your life’s direction? Are you struggling to find your purpose, passion, or meaning in life? If so, you’re not alone. Many people find themselves in a similar situation, wondering what their true calling is or what they are meant to do.

That’s where counseling for purpose discovery comes in. As a trained counselor, I can help you explore your values, interests, and strengths, and guide you in discovering your life’s purpose. Through personalized one-on-one sessions, we’ll work together to identify your passions, goals, and aspirations, and develop a plan to achieve them.

The process of discovering your purpose is not a one-size-fits-all approach. It requires time, patience, and a willingness to explore and experiment with different options. As your counselor, I will provide a safe and supportive environment for you to express your thoughts and feelings, and help you gain clarity and perspective on your life’s purpose.

Together, we’ll identify any obstacles or limiting beliefs that may be holding you back from reaching your full potential, and develop strategies to overcome them. We’ll also explore different career paths or personal goals that align with your purpose and values, and create a plan of action to help you achieve them.

Counseling for purpose discovery is not just about finding a career path. It’s about discovering who you are, what you stand for, and what you want to contribute to the world. It’s about developing a sense of meaning and fulfillment in your life, and creating a vision for your future that inspires you.

So, if you’re feeling stuck, lost, or unsure about your purpose in life, know that you’re not alone. Counseling for purpose discovery can help you gain clarity, direction, and a renewed sense of purpose. Contact me today to schedule a consultation, and take the first step towards discovering your life’s purpose.

TO HELP YOU ON YOUR PATH TO IDENTITY DISCOVERY

As human beings, we all have a unique identity that makes us who we are. However, sometimes we may find ourselves struggling to understand and define our true selves. This is where identity discovery counselling can be of great help.

I am pleased to offer counselling services specifically designed to help individuals explore and understand their identity. My counselling approach is tailored to each client’s unique needs and preferences, and my ultimate goal is to support clients in finding their true selves.

Identity discovery counselling can be beneficial for individuals at any stage of life, including those who are struggling with their sense of self, experiencing confusion or uncertainty about their identity, or feeling stuck in their current identity. Through counselling, clients can gain insight into their values, beliefs, interests, and personality traits, as well as their past experiences and how they have shaped their identity.

My counselling sessions are designed to be a safe and non-judgmental space where clients can express themselves freely and explore their thoughts and feelings without fear of being misunderstood or criticized. Together, we will work through any issues or challenges that may be hindering the client’s ability to fully embrace their identity.

In addition to individual counselling sessions, I also offer group counselling for individuals who may benefit from the support and insight of others going through a similar journey of identity discovery. Group counselling can be a powerful way to share experiences, learn from others, and gain a deeper understanding of oneself.

Identity discovery counselling can be a transformative experience, helping individuals to better understand themselves, improve their self-esteem, and live a more authentic and fulfilling life. If you are interested in exploring your identity and would like to learn more about my counselling services, please do not hesitate to contact me.

Listening ear

In a world where everybody is busy minding their own business, we bridge the communication gap by providing you the much-needed but not-so-readily-available listening ear.

Counsel

“Where no wise guidance is, the people falleth: but in the multitude of counselors, there is safety. “ You have access to both one-on-one counseling (pre-marital, marital, personal)

Relationship School

We treat several topics about Relationships that will enlighten you greatly and shine the light on most dark areas of your intra personal and inter – personal relationships

LRS Club

A place that is designed to allow you hang out with people of like-minds, vent, learn, grow, mingle and heal